Restoratove Yoga is a style of yoga for healing and restoring health and vitality to our mind and body. We use asana (posture) and pratyahara (breath) to inhibit the stress-response, thus activating the healing and repairing systems for optimal health. Props (blocks, bolsters and blankets) are used to completely support the body on the floor as it rests for a period of time in a healing position. Some of the benefits are: relieve of tension in neck, back, shoulders, helps lower blood pressure, quiets the mind, relaxes side of the body, releases muscle tension, improves sleep and reduces stress!!! *PLEASE ARRIVE EARLY FOR SET UP*

***The DATE FOR THIS Class HAVE BEEN CHANGED ,THE DATES IN THE Catalog ARE NoT CORRECT.***

Retirement by Design is a presentation that illustrates how you can translate your vision for retirement into tangible goals. Whether you are 10 or 40 years from retirement, you’ll learn investment strategies to help design the retirement you want. We’ll also discuss how you can add flexibility to your strategy to help you handle unexpected events and how you can keep your strategy on track.

This course will teach the basics in the ballroom dance styles of Salsa and Rhumba. These dances are partner dances, so participants must register with a partner. This course will also teach timing, leading and following skills necessary to succeed in all partner dances. Each couple will progress at an individual pace. No previous dance experience is necessary. Sneakers are the recommended foot attire. Price is per person. No class on April 23.

***The DATE FOR THIS Class HAVE BEEN CHANGED ,THE DATES IN THE Catalog ARE NoT CORRECT.***

Do you know where your assets will go when you die? If not, our Preparing Your Estate Plan presentation will help familiarize you with the basic steps of planning for your estate, including the function of a will and the different types of trusts. An estate-planning attorney, Kristy Hapworth of Rudman Winchell, will be presenting at this event.

No partner required - This fun line dance class will offer a variety of line dance steps and routines--done to all your favorite country songs -- that can go from classroom to dance floor in a flash! Clear instruction, step and combination breakdowns, and plenty of time to practice makes this class perfect for dancers who are brand new to line dancing as well as for those just hoping to learn a few more routines. No class on April 24.

In this seven week course learn to create several types of hand bound books and journals. Explore concertina and other folding methods and stitching techniques such as coptic, French link and others. Weave visual storytelling, nature and more into your books. Experiment with dry and wet mediums, textures, paper and fabrics as you discover your own unique and creative voice.

Medicare is not one size fits all. New to Medicare? This session will review a wide variety of information to help you navigate the waters. We will review how to obtain Medicare, when you are eligible and many other important topics including supplemental insurance to complement original Medicare. If you are currently enrolled in Medicare come get a refresher on the basics and better understand the choices available to you and when you can make changes. There are many different products and carriers available as well as various enrollment periods which give you the opportunity to change your policy if appropriate. Anyone with questions about Medicare will find this class helpful.

You can garden whether you have 50 acres, 5 feet of space or a window box! In this class you will learn about square foot gardening, container gardening, building a raised bed and which plants, veggies, herbs and fruits do well in large or confined spaces. The instructor will demonstrate how to build a simple 4’x4’ raised garden bed. Open to all skill levels.