Aqua Tai Chi
with Barbara Cookson, LMT, Certified Tai Chi Instructor
$120
Join Barb in our 92-degree saltwater pool at Covey Physical Therapy and reap the benefits of the slow meditative movements of tai chi and qigong through water. This class will help you improve your balance, strengthen your body, and quiet your mind. This fun class ends with a guided meditation in the pool that’s sure to relax you! Instructor: Barb Cookson
Visit http://www.coveypt.com/classes to register.
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Mar 3 - Apr 1st, 2025
Mon for 6 weeks from 6:30 - 7:15 pm
Covey Physical Therapy
2263 Rt. 2
Hermon, ME 04401
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