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Bangor Adult & Community Education



Personal Enrichment

Country Line Dance (Session 2)

$39

with Sue McKay

Calendar Sep 14, 2023 at 6 pm
No partner required - This fun line dance class will offer a variety of line dance steps and routines--done to all your favorite country songs -- that can go from classroom to dance floor in a flash! Clear instruction, step and combination breakdowns, and plenty of time to practice makes this class perfect for dancers who are brand new to line dancing as well as for those just hoping to learn a few more routines.

Restorative Yoga

$39

with Sue McKay

Calendar Sep 14, 2023 at 7 pm

Restorative yoga, also called gentle yoga, is a style of yoga designed to relax, restore, and rejuvenate the body, mind, and spirit. In a restorative yoga class, you will find mellow movements, long-held postures often supported with props such as blankets and blocks, and a general atmosphere of ease and calm. Poses may be held anywhere from two to 20 minutes. The intention of a restorative yoga class is to create the conditions for calm so as to allow students to drop into a state of deep relaxation and stillness. This intentionally calming environment is in stark contrast to the busyness of modern life and can provide a safe place of respite and refuge. This class is suitable for all levels and all (adult) ages of Yoga practitioners. Basic items needed for this class include a Yoga mat, a Yoga strap (a belt or tie will work), a Yoga block or bolster (firm pillow). We also recommend bringing a small blanket (not required) and wearing comfortable, layered clothing. Please bring these with you to each class as they will not be provided by the instructor.

Full Course

How To Play Piano by Ear

$69

with Craig Coffman

Calendar Mar 30, 2024 at 9 am, runs for 1 week

Learn one of music’s deepest mysteries: how to play songs without relying on music. A very practical presentation of music theory that includes predicting chord progressions, learning from recordings, and transposing-all expressed in everyday language. This is an ideal follow-up to the “Instant Piano” class and is open to anyone who has a basic understanding of chords on any instrument. Expand your musical horizons, and free yourself from sheet-music dependence, and be the life of the party! Prior experience with chords recommended. Fee includes the online book, online follow-up lessons, a recording of the class and an optional monthly question and answer session. Class is held online using zoom.

Aquatics Fitness
Registration Unavailable

Aquatics Fitness

$125

with Dr. Emily Clark, DPT

Calendar Apr 2, 2024 at 5 pm, runs for 6 weeks

Our therapy pool is 92 degrees with salt and H2O system. What a great way to work on your strength and flexibility, without pain. Great for any levels of fitness. All classes are taught by therapists and they can easily provide modifications if needed. Classes held at Hermon Covey Physical Therapy - 2263 RT. 2, Hermon, ME. Six classes per session.

ASL II

$70

with Dawna Marie Thorpe

Calendar Apr 2, 2024 at 6 pm, runs for 7 weeks

This class is the follow up class to ASL I. No class on April 16.

Dance Burn Aerobics

$44

with Sue McKay

Calendar Apr 2, 2024 at 6 pm, runs for 7 weeks

Have you always wanted to “burn it up” on the dance floor? Now you can! Join long time dance instructor Sue McKay of the Back Door Dance Studio for a fun, energetic dance class. This 7 week session of classes will include easy to follow dance workouts to various speeds and types of music–Country, Pop, Latin, Funk, Jazz, and more–you name it and we can dance to it! Suitable for beginner and intermediate dancers, no partner required. Please wear comfortable clothing and shoes, bring your water bottle, and be prepared to sweat. If you love music and dance, and are looking for a fun workout, this is the place to be! No class on April 16.

Country Line Dance

$44

with Sue McKay

Calendar Apr 2, 2024 at 7 pm, runs for 7 weeks

No partner required - This fun line dance class will offer a variety of line dance steps and routines--done to all your favorite country songs -- that can go from classroom to dance floor in a flash! Clear instruction, step and combination breakdowns, and plenty of time to practice makes this class perfect for dancers who are brand new to line dancing as well as for those just hoping to learn a few more routines. No class on April 16.

ASL I

$70

with Dawna Marie Thorpe

Calendar Apr 3, 2024 at 6 pm, runs for 7 weeks

Interested in learning sign language to communicate with a family member or a member of the community? If so, you will find this class a "hands talking" experience. Learn basic ASL such as baby signs, family signs, and visual gestures. Realize why many people who previously struggled to learn a second language are perfect students for this class. Dawna Marie Thorpe has taught ASL for several years. Dawna attended Gallaudet University in Washington, D.C. and The University of Maine. She has strong ASL skills and also has experience with SEE (Signed Exact English). No class on April 17.

Full Course




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