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Bangor Adult & Community Education

Gentle Restorative Yoga

with Sue McKay


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We offer gentle restorative classes that combine yoga postures, breathing, and meditation. These classes are geared toward students who wish to move at a slower pace. No Yoga experience is required. Gentle Restorative Yoga provides a beautiful way to softly relax the body up and stretch yourself out. Yoga provides the means to bring out the best in each individual. This requires an understanding of a person’s present condition, personal potential, appropriate goals and the means available. As each person is different, these will vary with each individual. No experience necessary. Please bring your own Yoga mat.

  • Sep 9 - Oct 21st, 2019
    Mon from 7:15 - 8:30 pm

Abraham Lincoln School

45 Forest Ave.
Bangor, ME 04401 Get directions

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